YOGA

200hr Vinyasa RYT Training at “Vinyasa Yoga School”, India

“what is Vinyasa Yoga?”…..

A vinyāsa (Sanskrit: विन्यास) is a smooth transition between poses, where movement is paired with the breath. The word “vinyasa” can be translated “to flow”. In vinyasa yoga, we coordinate movement with breath to flow from one pose to the next, hereby creating harmony between body and mind through the breath. Vinyasa yoga brings a feeling of joy and freedom of movement through rhythmic, flowing sequences in an open atmosphere often with inspiring music.

PILATES

BASI® Pilates Mat Teacher Training, Berlin

“what is BASI Pilates?”…..

“BASI” stands for Body Arts and Science International. Honouring the traditional Pilates history and the legacy handed down by Joseph Pilates, BASI® addresses the entire original repertoire in a forward-thinking method with its emphasis on core strength, functional movement, body alignment, and the mind-body connection.

ANATOMY

Basics Of Applied Anatomy Certification, David Keil

“who is David Keil?”…..

David Keil was introduced to yoga in 1989 by his Tai Chi Chuan (the Chinese martial art) teacher. Integrating his personal practise in these 2 skills over the years, and as an instructor of Kinesiology (the study of movement and musculoskeletal anatomy) at Miami’s Educating Hands School of Massage, combined with his work as a Neuromuscular Therapist, David teaches workshops and various Teacher Trainings in ‘Yoganatomy’ worldwide. His knowledge both through his own personal practise and that of the human body in a scientific sense, make his trainings stand out from the crowd.

DANCE

IDTA Qualified Modern Jazz and Tap

“what is the IDTA?”…..

The International Dance Teachers Association is a leading dance teaching and examination board based in Brighton, England. Operating internationally, the IDTA is one of the largest dance teaching organisations in the world and currently has over 7,000 members in 55 countries.